Welcome to J&AM session #4. In this thought-provoking episode of the J&AM session, we delve into the often-overlooked details surrounding waters breaking and the complexities of navigating hospital guidelines. Together, we explore the challenges of making informed, empowered decisions while honouring the difficulty of putting yourself first in the face of institutional norms.

This candid conversation is designed to inspire you to ask more questions, take up more space, and unapologetically craft a birth experience you can feel proud of—no matter how, where, or when it unfolds.

Disclaimer The discussions between Jennifer Hazi and Anna-Maria Boelskov in these videos are for informational purposes only and are not intended to provide medical advice, diagnosis, or treatment. Our mission is to share authentic, transparent conversations about birth, parenthood, and health to raise awareness and inspire curiosity. We encourage you to explore your own truth and seek professional guidance when making decisions about your health and well-being. Our hope is that these conversations will support women in a more holistic way and invite deep self-discovery, fostering a healed sisterhood for the future. And please, don't do anything just because we think it's good — we cannot stress enough how much we have no answers. But gosh, we sure do love to talk! We would love to hear from you!